Events

Yearly Monthly Weekly Daily List
June 2022

Mommies Matter Too

Group meets every Wednesday.
Please note, this group is for mothers with children ages 4-10.

Join us for weekly discussions about coping with the challenges of pandemic parenting, combating parenting perfectionism and mommy-shame, cetting relief from the “default parent” role, and more... ...
29 Jun
4:00 pm - 5:00 pm
Zoom

Gender Diverse Empowerment: Building Confidence & Better Coping

Group meets every Wednesday on Zoom.
For individuals ages 16-24.
Gender Diverse Empowerment: Building Confidence & Better Coping is a topic-based, skills-building online educational group that helps gender diverse individuals (ages 16-24) live a more values-aligned life in the face of daily barriers. ...
29 Jun
6:00 pm - 7:30 pm
Zoom

Figuring It Out. Feelings Friendships and Fitting In.

Group meets every Wednesday at 6:30 pm - 7:30 pm at Spark Center.
For Teens 13-17.
This group is designed to be a safe space where trans and gender expansive teens can connect with others in a mutually supportive environment. ...
29 Jun
6:30 pm - 7:30 pm
Spark Center
1412 S Street, Suite 100 Sacramento, CA 95811
July 2022

Gender Diverse: Teen Support Group

Group meets the 1st and 3rd Friday of every month from 6-7:30 pm at Spark Center.
For individuals ages 14-18.
This group is designed to be a safe space where trans and gender expansive teens can connect with others in a mutually supportive environment. ...
01 Jul
6:00 pm - 7:30 pm
Spark Center
1412 S Street, Suite 100 Sacramento, CA 95811

Anxiety Coping Skills Group

Group meets every Monday.
Please note, this group is for adults only (18+)

During this Coping Skills Online Group, you’ll learn how to deal with anxiety & stress, uncertainty, people pleasing, inner criticism, and relationship conflict. Anxiety-focused therapy is the best collection of coping skills—all in one place—that provides long-term relief from the thinking patterns that limit you! ...
04 Jul
6:00 pm - 7:30 pm
Zoom

Postpartum Empowerment

Group meets every Tuesday.
Becoming a mom is a rewarding yet challenging journey that can feel overwhelming and isolating, especially when postpartum depression and anxiety are part of the picture. We'll help new moms learn how to respond skillfully to the demands and emotional ups and downs of mommy-ing and support a secure connection to baby. This is a space to learn how to feel more engaged, comfortable, and confident and give baby a good start in life! ...
05 Jul
11:30 am - 12:30 pm
Zoom

Mommies Matter Too

Group meets every Wednesday.
Please note, this group is for mothers with children ages 4-10.

Join us for weekly discussions about coping with the challenges of pandemic parenting, combating parenting perfectionism and mommy-shame, cetting relief from the “default parent” role, and more... ...
06 Jul
4:00 pm - 5:00 pm
Zoom

Gender Diverse Empowerment: Building Confidence & Better Coping

Group meets every Wednesday on Zoom.
For individuals ages 16-24.
Gender Diverse Empowerment: Building Confidence & Better Coping is a topic-based, skills-building online educational group that helps gender diverse individuals (ages 16-24) live a more values-aligned life in the face of daily barriers. ...
06 Jul
6:00 pm - 7:30 pm
Zoom

Figuring It Out. Feelings Friendships and Fitting In.

Group meets every Wednesday at 6:30 pm - 7:30 pm at Spark Center.
For Teens 13-17.
This group is designed to be a safe space where trans and gender expansive teens can connect with others in a mutually supportive environment. ...
06 Jul
6:30 pm - 7:30 pm
Spark Center
1412 S Street, Suite 100 Sacramento, CA 95811

Anxiety Coping Skills Group

Group meets every Monday.
Please note, this group is for adults only (18+)

During this Coping Skills Online Group, you’ll learn how to deal with anxiety & stress, uncertainty, people pleasing, inner criticism, and relationship conflict. Anxiety-focused therapy is the best collection of coping skills—all in one place—that provides long-term relief from the thinking patterns that limit you! ...
11 Jul
6:00 pm - 7:30 pm
Zoom

Postpartum Empowerment

Group meets every Tuesday.
Becoming a mom is a rewarding yet challenging journey that can feel overwhelming and isolating, especially when postpartum depression and anxiety are part of the picture. We'll help new moms learn how to respond skillfully to the demands and emotional ups and downs of mommy-ing and support a secure connection to baby. This is a space to learn how to feel more engaged, comfortable, and confident and give baby a good start in life! ...
12 Jul
11:30 am - 12:30 pm
Zoom

Mommies Matter Too

Group meets every Wednesday.
Please note, this group is for mothers with children ages 4-10.

Join us for weekly discussions about coping with the challenges of pandemic parenting, combating parenting perfectionism and mommy-shame, cetting relief from the “default parent” role, and more... ...
13 Jul
4:00 pm - 5:00 pm
Zoom
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