Coping Skills

December 2021

Gender Diverse: Teen Support Group

Group meets the 1st and 3rd Friday of every month from 6-7:30 pm at Spark Center.
For individuals ages 14-18.
This group is designed to be a safe space where trans and gender expansive teens can connect with others in a mutually supportive environment. ...
03 Dec
6:00 pm - 7:30 pm
Spark Center
1412 S Street, Suite 100 Sacramento, CA 95811

Anxiety Coping Skills Group

Group meets every Monday.
Please note, this group is for adults only (18+)

During this Coping Skills Online Group, you’ll learn how to deal with anxiety & stress, uncertainty, people pleasing, inner criticism, and relationship conflict. Anxiety-focused therapy is the best collection of coping skills—all in one place—that provides long-term relief from the thinking patterns that limit you! ...
06 Dec
6:00 pm - 7:30 pm
Zoom

Gender Diverse Empowerment: Building Confidence & Better Coping

Group meets every Wednesday on Zoom.
For individuals ages 16-24.
Gender Diverse Empowerment: Building Confidence & Better Coping is a topic-based, skills-building online educational group that helps gender diverse individuals (ages 16-24) live a more values-aligned life in the face of daily barriers. ...
08 Dec
6:00 pm - 7:30 pm
Zoom

Anxiety Coping Skills Group

Group meets every Monday.
Please note, this group is for adults only (18+)

During this Coping Skills Online Group, you’ll learn how to deal with anxiety & stress, uncertainty, people pleasing, inner criticism, and relationship conflict. Anxiety-focused therapy is the best collection of coping skills—all in one place—that provides long-term relief from the thinking patterns that limit you! ...
13 Dec
6:00 pm - 7:30 pm
Zoom

Gender Diverse Empowerment: Building Confidence & Better Coping

Group meets every Wednesday on Zoom.
For individuals ages 16-24.
Gender Diverse Empowerment: Building Confidence & Better Coping is a topic-based, skills-building online educational group that helps gender diverse individuals (ages 16-24) live a more values-aligned life in the face of daily barriers. ...
15 Dec
6:00 pm - 7:30 pm
Zoom

Gender Diverse: Teen Support Group

Group meets the 1st and 3rd Friday of every month from 6-7:30 pm at Spark Center.
For individuals ages 14-18.
This group is designed to be a safe space where trans and gender expansive teens can connect with others in a mutually supportive environment. ...
17 Dec
6:00 pm - 7:30 pm
Spark Center
1412 S Street, Suite 100 Sacramento, CA 95811

Anxiety Coping Skills Group

Group meets every Monday.
Please note, this group is for adults only (18+)

During this Coping Skills Online Group, you’ll learn how to deal with anxiety & stress, uncertainty, people pleasing, inner criticism, and relationship conflict. Anxiety-focused therapy is the best collection of coping skills—all in one place—that provides long-term relief from the thinking patterns that limit you! ...
20 Dec
6:00 pm - 7:30 pm
Zoom

Gender Diverse Empowerment: Building Confidence & Better Coping

Group meets every Wednesday on Zoom.
For individuals ages 16-24.
Gender Diverse Empowerment: Building Confidence & Better Coping is a topic-based, skills-building online educational group that helps gender diverse individuals (ages 16-24) live a more values-aligned life in the face of daily barriers. ...
22 Dec
6:00 pm - 7:30 pm
Zoom

Anxiety Coping Skills Group

Group meets every Monday.
Please note, this group is for adults only (18+)

During this Coping Skills Online Group, you’ll learn how to deal with anxiety & stress, uncertainty, people pleasing, inner criticism, and relationship conflict. Anxiety-focused therapy is the best collection of coping skills—all in one place—that provides long-term relief from the thinking patterns that limit you! ...
27 Dec
6:00 pm - 7:30 pm
Zoom

Gender Diverse Empowerment: Building Confidence & Better Coping

Group meets every Wednesday on Zoom.
For individuals ages 16-24.
Gender Diverse Empowerment: Building Confidence & Better Coping is a topic-based, skills-building online educational group that helps gender diverse individuals (ages 16-24) live a more values-aligned life in the face of daily barriers. ...
29 Dec
6:00 pm - 7:30 pm
Zoom
January 2022

Anxiety Coping Skills Group

Group meets every Monday.
Please note, this group is for adults only (18+)

During this Coping Skills Online Group, you’ll learn how to deal with anxiety & stress, uncertainty, people pleasing, inner criticism, and relationship conflict. Anxiety-focused therapy is the best collection of coping skills—all in one place—that provides long-term relief from the thinking patterns that limit you! ...
03 Jan
6:00 pm - 7:30 pm
Zoom

Gender Diverse Empowerment: Building Confidence & Better Coping

Group meets every Wednesday on Zoom.
For individuals ages 16-24.
Gender Diverse Empowerment: Building Confidence & Better Coping is a topic-based, skills-building online educational group that helps gender diverse individuals (ages 16-24) live a more values-aligned life in the face of daily barriers. ...
05 Jan
6:00 pm - 7:30 pm
Zoom
No event found!
Load More
Call Now