You’re not alone.

At Spark Center for Self Development, we value a collaborative approach to personal growth and healing that nurtures belonging and better relationships.

We’re here to help.

Our skills, experience, and support. Your courage, commitment, and action. Together, the kindling of change toward a happier, more fulfilling life.

You’re taking a daring step forward. 

We’re inspired by courageous, self-reflective people like you who are heading down the hopeful path toward making vital, meaningful changes in life. So, congratulations. You’re making a worthy investment in yourself by letting go of what’s limiting you to make room for a more connected, comfortable life.

We all struggle at times.

Here are some goals that clients often work toward in therapy. Do any of these resonate? If you aren’t sure, we’ll help you sort it out.

N

Cope better with anxiety, stress, and depression

N

Build healthier, more fulfilling relationships

N

Worry less about what others think and be more present

N

Deal with problems confidently instead of avoiding them

N

Recover from trauma and move beyond a painful past

N

Become a more connected parent and improve your child’s behavior

N

Stop overreacting and communicate more effectively

N

Assert needs more comfortably vs. people-pleasing

We’ve got you covered.

Whether you’re a self-professed self-help junkie or taking your very first steps toward shaking things up in your life, you’ll receive the kind of support that will accelerate your progress and help you reach the goals that are important to you.

At Spark Center, building a better life means becoming a more connected partner, friend, parent, mentor, advocate—enriching your experience in all the important roles you inhabit. We can support you through the process of self-improvement by helping you identify, understand, and rework ineffective patterns and build new skills to create the better life you want both personally and professionally.

We integrate the most up-to-date research into innovative practice to provide services that will help you achieve meaningful, long-term change.

Ignite Curiosity

There’s nothing wrong with you. Struggling is a hopeful sign that you’re ready to take a closer look at the life patterns that are limiting you. We’ll help you explore, practice, and master the skills necessary to go from surviving to thriving.

Inspire Connection

Self-development is not a solo venture. Secure relationships are essential for launching meaningful life changes, building resilience, and coping effectively. We offer the kind of advocacy and supportive connection that will accelerate your progress toward the goals that are uniquely important to you.

Ignite Curiosity

There’s nothing wrong with you. Struggling is a hopeful sign that you’re ready to take a closer look at the life patterns that are limiting you. We’ll help you explore, practice, and master the skills necessary to go from surviving to thriving.

Inspire 
Connection

Self-development is not a solo venture. Secure relationships are essential for launching meaningful life changes, building resilience, and coping effectively. We offer the kind of advocacy and supportive connection that will accelerate your progress toward the goals that are uniquely important to you.

Ignite Hope

No matter what challenges you’re facing or how you’re coping with them, there’s no shame in struggling. We’ll meet you where you are and help you build the confidence to invite more rewarding experiences and relationships into your life. Even the deepest wounds can heal with the right support and the willingness to try something new.

Inspire Healing

The past doesn’t have to define or make decisions for you. Your clever brain found ways to help you deal with difficult experiences. These outdated strategies often undermine the life you desire in the here and now. We’ll help you let go of these self-limiting “scripts” and write a new story. With practice, you’ll respond less reactively and more skillfully to today’s challenges.

Ignite Hope

No matter what challenges you’re facing or how you’re coping with them, there’s no shame in struggling. We’ll meet you where you are and help you build the confidence to invite more rewarding experiences and relationships into your life. Even the deepest wounds can heal with the right support and the willingness to try something new.

Inspire Healing

The past doesn’t have to define or make decisions for you. Your clever brain found ways to help you deal with difficult experiences. These outdated strategies often undermine the life you desire in the here and now. We’ll help you let go of these self-limiting “scripts” and write a new story. With practice, you’ll respond less reactively and more skillfully to today’s challenges.

Ignite Understanding

Sometimes, questions about how to achieve your fullest potential personally, professionally, or academically can’t be answered without greater clarification and comprehensive planning. Through collaborative assessment, we can support you in developing a more accurate, compassionate, and useful story about the obstacles you’ve encountered.

Inspire Action

We value your knowledge, opinions, and active participation in evaluating and understanding your strengths and challenges. With your full involvement in the assessment process, we’ll help you find new, more effective solutions to the problems you’re facing and target the steps necessary to reach your life goals.

Ignite 
Understanding

There’s nothing wrong with you. Struggling is a hopeful sign that you’re ready to take a closer look at the life patterns that are limiting you. We’ll help you explore, practice, and master the skills necessary to go from surviving to thriving.

Inspire Action

We value your knowledge, opinions, and active participation in evaluating and understanding your strengths and challenges. With your full involvement in the assessment process, we’ll help you find new, more effective solutions to the problems you’re facing and target the steps necessary to reach your life goals.

Here’s what people are saying.

My therapist changed my life. She helped me in so many ways, and the things she taught me have carried me through some tough times for sure. I like that she was not only gentle with me, but she held me accountable. As life evolves and challenges arise, I know I can call on her, and it’s comforting to know she’ll still be here for me. She truly made an impact on me, and I’m forever grateful.

Leticia – Age 37

I learned that it’s never too late to make changes! There isn’t a single person on the planet who wouldn’t benefit from and be enlightened by therapy.

Annalise – Age 35

I grew up believing that having emotional needs was a sign of weakness. Therapy has taught me that they’re necessary and healthy.

Rose – Age 62

It became clear to me that other people’s demands should never consume or frighten me if they truly care about me.

Alex – Age 25

I now understand how to give and receive emotional support.  It has been a life-changing experience.

Lawrence – Age 42

Call Now