Anxiety

September 2022

Figuring It Out. Feelings Friendships and Fitting In.

Group meets every Wednesday at 6:30 pm - 7:30 pm at Spark Center.
For Teens 13-17.
This group is designed to be a safe space where trans and gender expansive teens can connect with others in a mutually supportive environment. ...
28 Sep
6:30 pm - 7:30 pm
Spark Center
1412 S Street, Suite 100 Sacramento, CA 95811
October 2022

Anxiety Coping Skills Group

Group meets every Monday.
Please note, this group is for adults only (18+)

During this Coping Skills Online Group, you’ll learn how to deal with anxiety & stress, uncertainty, people pleasing, inner criticism, and relationship conflict. Anxiety-focused therapy is the best collection of coping skills—all in one place—that provides long-term relief from the thinking patterns that limit you! ...
03 Oct
6:00 pm - 7:30 pm
Zoom

Figuring It Out. Feelings Friendships and Fitting In.

Group meets every Wednesday at 6:30 pm - 7:30 pm at Spark Center.
For Teens 13-17.
This group is designed to be a safe space where trans and gender expansive teens can connect with others in a mutually supportive environment. ...
05 Oct
6:30 pm - 7:30 pm
Spark Center
1412 S Street, Suite 100 Sacramento, CA 95811

Anxiety Coping Skills Group

Group meets every Monday.
Please note, this group is for adults only (18+)

During this Coping Skills Online Group, you’ll learn how to deal with anxiety & stress, uncertainty, people pleasing, inner criticism, and relationship conflict. Anxiety-focused therapy is the best collection of coping skills—all in one place—that provides long-term relief from the thinking patterns that limit you! ...
10 Oct
6:00 pm - 7:30 pm
Zoom

Figuring It Out. Feelings Friendships and Fitting In.

Group meets every Wednesday at 6:30 pm - 7:30 pm at Spark Center.
For Teens 13-17.
This group is designed to be a safe space where trans and gender expansive teens can connect with others in a mutually supportive environment. ...
12 Oct
6:30 pm - 7:30 pm
Spark Center
1412 S Street, Suite 100 Sacramento, CA 95811

Anxiety Coping Skills Group

Group meets every Monday.
Please note, this group is for adults only (18+)

During this Coping Skills Online Group, you’ll learn how to deal with anxiety & stress, uncertainty, people pleasing, inner criticism, and relationship conflict. Anxiety-focused therapy is the best collection of coping skills—all in one place—that provides long-term relief from the thinking patterns that limit you! ...
17 Oct
6:00 pm - 7:30 pm
Zoom

Figuring It Out. Feelings Friendships and Fitting In.

Group meets every Wednesday at 6:30 pm - 7:30 pm at Spark Center.
For Teens 13-17.
This group is designed to be a safe space where trans and gender expansive teens can connect with others in a mutually supportive environment. ...
19 Oct
6:30 pm - 7:30 pm
Spark Center
1412 S Street, Suite 100 Sacramento, CA 95811

Anxiety Coping Skills Group

Group meets every Monday.
Please note, this group is for adults only (18+)

During this Coping Skills Online Group, you’ll learn how to deal with anxiety & stress, uncertainty, people pleasing, inner criticism, and relationship conflict. Anxiety-focused therapy is the best collection of coping skills—all in one place—that provides long-term relief from the thinking patterns that limit you! ...
24 Oct
6:00 pm - 7:30 pm
Zoom

Figuring It Out. Feelings Friendships and Fitting In.

Group meets every Wednesday at 6:30 pm - 7:30 pm at Spark Center.
For Teens 13-17.
This group is designed to be a safe space where trans and gender expansive teens can connect with others in a mutually supportive environment. ...
26 Oct
6:30 pm - 7:30 pm
Spark Center
1412 S Street, Suite 100 Sacramento, CA 95811

Anxiety Coping Skills Group

Group meets every Monday.
Please note, this group is for adults only (18+)

During this Coping Skills Online Group, you’ll learn how to deal with anxiety & stress, uncertainty, people pleasing, inner criticism, and relationship conflict. Anxiety-focused therapy is the best collection of coping skills—all in one place—that provides long-term relief from the thinking patterns that limit you! ...
31 Oct
6:00 pm - 7:30 pm
Zoom
November 2022

Figuring It Out. Feelings Friendships and Fitting In.

Group meets every Wednesday at 6:30 pm - 7:30 pm at Spark Center.
For Teens 13-17.
This group is designed to be a safe space where trans and gender expansive teens can connect with others in a mutually supportive environment. ...
02 Nov
6:30 pm - 7:30 pm
Spark Center
1412 S Street, Suite 100 Sacramento, CA 95811

Anxiety Coping Skills Group

Group meets every Monday.
Please note, this group is for adults only (18+)

During this Coping Skills Online Group, you’ll learn how to deal with anxiety & stress, uncertainty, people pleasing, inner criticism, and relationship conflict. Anxiety-focused therapy is the best collection of coping skills—all in one place—that provides long-term relief from the thinking patterns that limit you! ...
07 Nov
6:00 pm - 7:30 pm
Zoom
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